At the EABCT in Glasgow

Glasgow, Saturday 6th September

It was a pleasure to discover so many people who were keen to incorporate imagery into their work with clients. Motivation and goal conflict are central to so many problems, whether it is choosing between engaging with an anxiety-provoking event or staying safe at home alone, or indulging a desire for a treat versus sticking to a healthy eating goal. In the workshop, we explored how to use imagery to strengthen motivation for change and how to use it to build confidence and commitment for steps towards a goal.

Thank you to everyone who turned up and contributed so enthusiastically. Here is a summary of what we covered. 

(thanks to Ann Martin for the photo)